How to Stay Healthy (and Sane) During the Holidays

By |2020-10-14T00:38:10+00:00December 18, 2015|Thoughts|

The holidays bring with them much joy, celebration and connection with loved ones for many people. For others, it’s a time of discomfort and difficulty. And often infused through it all can be a sense of urgency and busyness with [...]

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Acupressure for Anxiety and Depression – Part 3

By |2020-10-14T00:38:10+00:00October 15, 2015|Thoughts|

Part 3 of a Series on Anxiety and Depression Click to read part 1 or part 2 Acupuncture is a great and effective way to help deal with and help with anxiety and depression. An acupuncture session with a professional [...]

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Traditional Chinese Medicine and Breast Health

By |2020-10-14T00:29:47+00:00October 31, 2013|Thoughts|

Traditional Chinese Medicine and Breast Health An interview I did for go green inside (http://gogreeninside.com/natural-health/traditional-chinese-medicine-and-breast-health/) on how to use TCM for prevention based breast health, during active cancer treatments (surgery, chemotherapy and radiation) or during remission. There is so much [...]

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