Ancient Wisdom, Modern Stomach

By |2020-10-14T00:37:49+00:00July 13, 2017|Food As Medicine|

Healthy Digestion and Gut Healing Using the Ancient Wisdom of Chinese Medicine  Part 1 of a 3 part series According to Traditional Chinese Medicine (TCM), the pillars of health and vitality are a healthy diet, adequate exercise, a good mental [...]

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I’ve got chills…and they’re multiplying

By |2020-10-14T00:38:11+00:00January 7, 2015|Recipes|

Common cold remedy for chills and clear runny nose and NO fever Boost your qi, build your blood and kick that cold to the curb broth. 1-2 inch piece of Fresh Ginger sliced thinly 4 Green onions sliced into medium [...]

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