Understanding your emotions according to Traditional Chinese Medicine Chinese Medicine is an ancient system of healing that evolved by empirical measures…which basically means, observing people, their bodies, their environments and their emotions over long periods of time to find patterns [...]
Ever wonder what your body is saying? In Traditional Chinese Medicine (TCM), absolutely every symptom of the body is telling us something.
Ingredients: 1 bunch of asparagus – cut into 1.5” pieces 1.5 tbsp pinenuts 2 tbsp Olive oil juice of ½ lemon and grated rind 1 small pink grapefruit peeled and remove pith and thin membrane so you are left with [...]
Ingredients: 4 medium sized beets roasted, peeled and cut into cubes ½ cup walnut pieces ½ crumbled goat feta Dressing: 3tbs Olive oil 1 tsp maple syrup 2 tbs apple cider vinegar salt and pepper (or even try it will [...]
Did you know your body type has a lot more to it than just what size jeans you can fit into or how your body's metabolism works? In TCM (Traditional Chinese Medicine), we look at the outward signs of someone's [...]
