I’ve always appreciated warmth in life – people, environments, cultures, foods, fabrics – you name it, if it feels warm and cozy, it feels good to me. I’ve developed a healthy addiction to cashmere (thank goodness it’s coinciding with [...]
Traditional Chinese Medicine and Breast Health An interview I did for go green inside (http://gogreeninside.com/natural-health/traditional-chinese-medicine-and-breast-health/) on how to use TCM for prevention based breast health, during active cancer treatments (surgery, chemotherapy and radiation) or during remission. There is so much [...]
Here are some simple things you can do to boost your immune system, stay strong and help prevent colds and flu's naturally. The following are some simple, yet highly effective immune boosters and some common TCM (Traditional Chinese Medicine) herbs [...]
Food For Thought The latest research on diet and fertility states a diet consisting of complex-carbohydrates (ones that are slow to break down in the body like beans, whole grains, vegetables), whole foods (avoiding processed foods and foods with added [...]
