Get Your Glow On!
Healthy Fats, Dryness and The Midlife Woman Gone are the days when we think low to no fat is the way to be. That damaging trend is behind us…mostly. But I still see many women shy away from extra oil [...]
Chia Love – A hot breakfast
Hot breakfast cereal I usually make a big batch of this and keep it in an airtight jar on the counter and just take out a few tablespoons at a time for breakfast. I’ll mix up the fruit that I [...]