To Cleanse or Not to Cleanse…and what exactly IS a cleanse anyway?!

By |2020-10-14T00:29:46+00:00January 16, 2014|Thoughts|

What exactly is a cleanse? We hear all kinds of stories about cleanses, sometimes very extreme versions of them including fasting or restricting the diet to one or two food only. Basically a cleanse is about giving your organs a [...]

The roots of Traditional Chinese Medicine

By |2020-10-14T00:29:24+00:00August 31, 2009|Thoughts|

Although relatively new to the western world, Traditional Chinese Medicine (TCM) is anything but new. Early attempts to record methods of treating diseases date back to 1500BC and some claim that acupuncture was practiced in the Stone Age when sharp [...]

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