Mint – Nature’s Chill Pill

By |2020-10-14T00:36:45+00:00July 20, 2020|Food As Medicine, Seasonal Eating, Traditional Chinese Medicine (TCM)|

Ahhh, the magical freshness of mint. Everyone has experienced it in one way or another. Be it a stick of gum, a cup of mint tea or fresh mint chopped as a garnish. Mint is a backyard staple in the [...]

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I’ve got chills…and they’re multiplying

By |2020-10-14T00:38:11+00:00January 7, 2015|Recipes|

Common cold remedy for chills and clear runny nose and NO fever Boost your qi, build your blood and kick that cold to the curb broth. 1-2 inch piece of Fresh Ginger sliced thinly 4 Green onions sliced into medium [...]

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