Seasonal Transitions – Staying healthy year round.

By |2021-08-19T16:11:42+00:00August 19, 2021|Seasonal Eating, Traditional Chinese Medicine (TCM)|

We've just entered into late summer here in the Northern Hemisphere. It's a time of transition as we step from the carefree, hot, often highly social and outdoor focused summer energy to the gentle turning inwards and slowing down energy [...]

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Transition time – Late summer  

By |2020-10-14T00:37:27+00:00September 20, 2018|Seasonal Eating, Traditional Chinese Medicine (TCM)|

It's currently the end of summer and school has just started back up for the year. It's a time of transition as we step from the carefree, hot, often highly social and outdoor focused summer energy to the gentle turning [...]

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