Rage and Anger – Why it’s essential to a healthy life.

By |2023-06-09T16:46:27+00:00June 5, 2023|Emotions and Stress, Hormonal Health, Well-being|

Why honouring anger &  rage is essential to a vibrant and healthy life, and what to do about it I recently had an experience that had me confront some old and lingering anger and, quite frankly rage.
It was once shared [...]

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Angry? Your liver health might have something to say about it.

By |2020-10-14T00:37:27+00:00March 29, 2018|Emotions and Stress, Seasonal Living, Traditional Chinese Medicine (TCM)|

Understanding your emotions according to Traditional Chinese Medicine Chinese Medicine is an ancient system of healing that evolved by empirical measures…which basically means, observing people, their bodies, their environments and their emotions over long periods of time to find patterns [...]

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