Burnt Out!

By |2020-10-14T00:38:10+00:00March 24, 2016|Thoughts|

 Tell tale signs your nervous system is in overdrive …and what to do about it!  A whopping 95% of all illnesses are either caused by, or worsened by stress. Yikes! Long-term stress also damages the hippocampus in the brain (the [...]