Fall is a time of going in, letting the nonessential go and preparing for rest.
This is a time to start warming up your foods and drinks and getting cozy. It’s also a time where natural feelings of sadness or loss surface. Learn top foods and some simple practices that can help you embrace the best of the season and release what is ready to go.
When we change up how we live season to season – through our diet, schedule, social demands, etc., we give ourselves the chance to align with nature and the natural ebb and flow of life. Sometimes we need to move, sometimes we need to rest. Sometimes we need to take time to be quiet and tend to our internal world or gently surrender that which is no longer working and let ourselves grieve that which has passed. Other times we are hit with a spark of inspiration and are called to action. All are necessary and normal rhythms of life.
In this 10 day series, you’ll learn how to embrace the best of the season. Learn top foods to kick start your system after the winter, delicious recipes, and cleansing tips for body, mind and closet. Gain a deeper understanding of each season’s unique elements and learn how to embrace and move with the seasonal rhythms rather than try to maintain the same schedule and demands on your time year round.
As we embark on this journey, we’ll dive into the vibrant season of summer. With its longer days, warm sunshine, and abundant energy, summer invites us to embrace a life of vitality, growth, and exploration. It’s a time to bask in the beauty of nature, to feel the warmth on our skin, and to let the joy of the season infuse every aspect of our lives.
Support Your Immune System, Calm Your Nervous System, and Stay Healthy with Practical Foods, Tips, and Recipes.
Introducing Immune Boosting and Natural Cold and Flu Care, a comprehensive guide designed specifically to keep you healthy and strong, all year round. Created by Angela Warburton, Traditional chinese Medicine Practitioner and wellness coach. This nourishing course offers a holistic approach to keeping you and your family healthy with time tested tools for treating cold and flu symptoms naturally.
Join the study and enjoy free product for your child!
When you participate in the study, by sharing your experiences, you will receive Juice Plus+ capsules or chewables for your child – free of charge – for up to four years. The child can be your son, daughter, niece, nephew, grandchild or godchild and be between the ages of 4 and 18 years (more details below.)
Tower Garden, a vertical, aeroponic growing system, allows you to grow up to 20 vegetables, herbs, fruits and flowers in less than three square feet—indoors or out. So it’s the perfect companion in your journey toward healthy living.