Retreat Theme + Focus Our retreat theme aligns with the essence of fall based on Eastern Medicine philosophy which involves stripping away the non-essential and connecting with what truly inspires and nourishes you.

We will explore the themes of nourishment, the art of receiving as it relates to the sacred feminine, replenishment, and reconnecting with your inner wisdom so you can live your most authentic, inspired and radiant life.


Unlock Your Midlife Energy, Free Yourself from Symptoms and Uncover what your body really needs during midlife to stay healthy, and symptom-free. It’s time to reclaim your vitality and harness the wisdom of menopause instead of feeling hopeless and debilitated by it.

It’s time to feel good again and unleash the magic, not the misery of menopause.