Winter Retreat – A Deep Dive Into Nourishment

By |2020-10-14T00:37:26+00:00November 22, 2018|Seasonal Living, Thoughts|

"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire". We're delighted to announce our first seasonal retreat! Join Angela and Chef Joshna Maharaj in [...]

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The Power of Truly Listening

By |2021-10-21T23:23:48+00:00October 14, 2018|Emotions and Stress, Thoughts|

As seen in the Elephantjournal.com The past 15 years working in the deeply meaningful and humbling field of healthcare has revealed a number of things to me. One of the most powerful is the importance of listening. I’ve worked with [...]

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Chronic Fatigue Syndrome

By |2020-10-14T00:37:27+00:00July 13, 2018|Thoughts, Traditional Chinese Medicine (TCM)|

As seen on the Hearty Soul Chronic Fatigue Syndrome (CFS) is the name for a disorder characterized by debilitating fatigue and a variety of associated physical, constitutional and neuropsychological complaints. The main clinical manifestations of CFS include fatigue, difficulty concentrating, [...]

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Women’s Sexuality Online Conference

By |2020-10-14T00:37:27+00:00April 23, 2018|Thoughts|

Women's Sexuality Online Conference Join me and 20 more world-class coaches, experts, doctors, and thought leaders in the topic of female sexuality. The  Women's Sexuality online conference, and it kicks off April 23. The speakers are going to guide you [...]

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The Magic of Winter

By |2020-10-14T00:37:48+00:00February 5, 2018|Seasonal Eating, Seasonal Living, Thoughts|

 Finding the wonder, beauty and stillness of winter - and embracing the yin I sit and stare out my window a lot. I love it. I love watching nature unfold year round. Birds, squirrels, and locals in their seasonal fashions trying to keep warm or [...]

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Gut Health – TCM Style

By |2020-10-14T00:37:49+00:00August 2, 2017|Food As Medicine, Thoughts, Traditional Chinese Medicine (TCM)|

Your body is talking, be sure to Listen Every body is different. Just as we’re all born with our own unique set of physical characteristics (our nose, eyes, height, disposition), our physical body has our unique stamp as well. Digestion [...]

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