Winter Solstice – From the Dark, we welcome back the light

By |2020-12-13T01:06:04+00:00December 13, 2020|Seasonal Living|

The winter solstice represents the depth of winter. The midpoint or height of the season. Yes it may get colder in the months to come, but it’s at this point, the longest night of the year that we start to [...]

Mindful Moments…no matter what’s happening

By |2020-12-10T17:16:58+00:00December 10, 2020|Mindfulness and Meditation|

– Little things make a big difference when it comes to navigating stress and being able to enjoy the moment–  It’s hard not to get caught up in the busyness that seems to plague our culture at the best of [...]

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