About Angela Warburton

In addition to the diverse background and journey that brought me to Traditional Chinese Medicine (TCM), I bring with me a deep belief in the body’s ability to heal. This is fundamental to the way I practice TCM. I see all symptoms as relevant and that healing occurs through listening to the body, working with the individual and bringing the systems back to balance.

Rage and Anger – Why it’s essential to a healthy life.

By |2023-06-05T15:22:08+00:00June 5, 2023|Emotions and Stress, Hormonal Health, Well-being|

Why honouring anger &  rage is essential to a vibrant and healthy life, and what to do about it I recently had an experience that had me confront some old and lingering anger and, quite frankly rage. It was once [...]

Yin Glow Bars – Say Hello to Dewy Skin

By |2023-04-03T19:49:30+00:00April 3, 2023|Food As Medicine, Hormonal Health, Recipes|

Yin Glow Bars  - Say hello to dewy skin Chalk-a-block full of healthy fats and oils, these handy snacks help to build moisture in the body and contain the building blocks of YIN hormones like estrogen and progesterone. These are [...]

Blueberry Shrub – A delicious drinking vinegar

By |2023-01-05T19:57:02+00:00January 5, 2023|Recipes, Seasonal Eating|

Blueberry Honey Shrub   Shrubs are drinking vinegars (stay with me here) that make wonderful additions to cocktails OR, if you're just in the market for a bright and vibrant drink that has some beautiful health benefits. Apple cider vinegar [...]

Seed Cycling

By |2022-10-31T00:57:22+00:00October 31, 2022|Hormonal Health, Recipes|

Foods have the ability to balance our bodies and support healing. Adding in small amounts of certain foods regularly can have a profound impact on your health. Seed cycling is one way to do this. Seeds are considered YIN foods [...]

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