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LIVE YOUR MOST RADIANT LIFE – FREEBIE!

4 keys to having abundant energy and glowing vitality

Welcome,
I’m so glad you’re here.

I believe so deeply in the work I do and feel honoured to have a tool that can aid people in living healthier lives. I know each journey is unique, that we arrive at our current state along individual paths. Therefore I take the time to listen to what is pertinent for each individual – be it mind, body, or spirit – and focus on the treatment and recovery from there.

I’m here to help you,

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start your journey with me

Your Radiant Life

Your Radiant Life

Unleashing the magic that lives within

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Healthy (Peri)menopause and Beyond

Vibrant Aging, Radiant Living.

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eastern medicine & acupunture

An ancient Asian system of healing that focuses on achieving internal balance.

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start your journey with me

eastern medicine & acupunture

An ancient Asian system of healing that focuses on achieving internal balance.

learn more

Transformational Coaching

Transform the block that has kept you stuck in the same pattern for years.

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Your Radiant Life

Your Radiant Life

Unleashing the magic that lives within

learn more

latest on the blog

Sweet Sleep Tea

By |January 16, 2023|Food As Medicine, Recipes, Well-being|

This is the perfect tea if you're feeling frazzled with too much to do and you feel a wave of exhaustion along with some irritability. Soothe and Settle Ingredients 1 oz dried lemon balm (for flavor and its calming properties) 1 oz dried lavender (used especially for the calming, sleep-inducing properties achieved through inhaling its scent/essential oils) 1 oz dried chamomile (especially good for insomnia combined with irritability) 1 oz dried passion flower (especially good for insomnia related to stress/overwork) option: add raw honey to taste Directions Combine all the herbs in a large bowl and store in an [...]

view all blog posts

latest on the blog

Sweet Sleep Tea

By |January 16, 2023|Food As Medicine, Recipes, Well-being|

This is the perfect tea if you're feeling frazzled with too much to do and you feel a wave of exhaustion along with some irritability. Soothe and Settle Ingredients 1 oz dried lemon balm (for flavor and its calming properties) 1 oz dried lavender (used especially for the calming, sleep-inducing properties achieved through inhaling its scent/essential oils) 1 oz dried chamomile (especially good for insomnia combined with irritability) 1 oz dried passion flower (especially good for insomnia related to stress/overwork) option: add raw honey to taste Directions Combine all the herbs in a large bowl and store in an [...]

view all blog posts

giving back

We are committed to the wellness of everyone and, for us, that means equal rights for all,
food security for everyone, and healing for our planet. 3% of all profits are donated to causes
that support these core values. Because, until we are all safe, equal and our
planet is stable, we all suffer. Some organizations we support are:
black women in motion
avaaz
Harriet Tubman Community Organization
second harvest
loft

giving back

We are committed to the wellness of everyone and, for us, that means equal rights for all, food security for everyone, and healing for our planet. 3% of all profits are donated to causes that support these core values. Because, until we are all safe, equal and our planet is stable, we all suffer. Some organizations we support are:
black women in motion
avaaz
Harriet Tubman Community Organization
second harvest
loft

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