
Welcome,
I’m so glad you’re here.
I believe so deeply in the work I do and feel honoured to have a tool that can aid people in living healthier lives. I know each journey is unique, that we arrive at our current state along individual paths. Therefore I take the time to listen to what is pertinent for each individual – be it mind, body, or spirit – and focus on the treatment and recovery from there.
I’m here to help you,
latest on the blog
Leftover Loving Frittata
Leftover Frittata This is a super versatile recipe that makes a great breakfast, lunch or dinner option that makes wonderful use of leftover veggies or meat. The key if you’re using fresh ingredients is to cook them before you mix them with the eggs and drain off any extra moisture if you’re using vegetables such as zucchini, tomatoes or spinach etc. as the extra water will make the frittata soggy. If your leftovers are right out of the fridge, you can toss them in the pan for a minute or two to take the chill off, before adding the [...]
latest on the blog
Leftover Loving Frittata
Leftover Frittata This is a super versatile recipe that makes a great breakfast, lunch or dinner option that makes wonderful use of leftover veggies or meat. The key if you’re using fresh ingredients is to cook them before you mix them with the eggs and drain off any extra moisture if you’re using vegetables such as zucchini, tomatoes or spinach etc. as the extra water will make the frittata soggy. If your leftovers are right out of the fridge, you can toss them in the pan for a minute or two to take the chill off, before adding the [...]
giving back
food security for everyone, and healing for our planet. 3% of all profits are donated to causes
that support these core values. Because, until we are all safe, equal and our
planet is stable, we all suffer. Some organizations we support are:
giving back

